About Jo…

I am an Arni and Later Life instructor who is fully insured.

I have worked in the referral fitness industry for over 15yrs and have a passion for training stroke survivors and those who are inactive and need to improve balance. I enjoy working on a one to one basis and training people in a class setting.

I wanted to continue with my passion so once I was made redundant due to covid, I decided to set up on my own and continue doing what I love, the reward from seeing people improve and smile is fantastic and means everything to me.

 

Location

Bournemouth
Dorset

Hours

8am – 6pm Weekdays

Some client testimonials…

 

I have been working with jo for a couple of years now. I find her to be willing to go above and beyond, and to encourage me every step of the way.

—Jeanette

 

Joanne Sinclair, our Saviour, turned my husband’s life around after he had spent 4 months in hospital fighting Delirium, unable to walk or get out of bed, followed by one month in a nursing home. Eventually returning home George was introduced to Jo through the Christchurch Hospital rehabilitation unit. Jo works on a very professional and calm level getting the most out of her clients by coercing them into exercises they did not feel they could attempt. Jo is very knowledgeable and has great insight into each individuals needs. As my husband’s Carer I cannot thank Jo enough for initiating getting my husband George back on his feet, walking independently with his rollator and also bringing laughter and positiveness back into our lives. If a client is not active enough to attend a class, which was the case with George at the very beginning, Jo came to our home and did one to one instruction, and this started George on the road to recovery. George is now 83 years old and back socialising. Three cheers for Joanne.

— Sylvia & George

Jo has helped me so much since I was referred to her by the physiotherapist from the hospital she has given me confidence in my daily life. Can’t is a word she will never let you say her encouragement is tremendous she is a great instructor

— Martyn

 

When I first contacted Jo it was already several months since I suffered a stroke which left me with severe right-sided weakness. Jo quickly identified which muscles needed strengthening and has given me exercises to focus on between sessions. She is knowledgeable and passionate about helping people achieve their goals. I find her positivity really helps with my motivation and I started to notice small improvements in my arm and leg after only a couple of sessions

— Matt